ABOUT ME
I created this coaching method because I spent years feeling stuck in a life that didn’t feel like mine.
As a creative woman, I always knew I was meant for more - but I kept shrinking, settling, and telling myself to be grateful while ignoring the part of me that was craving a bigger, more aligned life.
After navigating burnout, identity confusion, trauma, motherhood, and the pressure to “have it all together,” I finally realized the truth: you can build a life you love, but only when you stop abandoning who you really are.
Today, I combine practical neuroscience tools with spirituality, creativity, and everything I’ve learned from working closely with coaches, therapists, and holistic doctors. My lived experience is the backbone of my work — the burnout, the rebuilding, the identity shifts, the healing. I help women reconnect with themselves, trust their intuition, and create a life that feels intentional, creative, and deeply authentic.
My mission is simple: help you stop settling and finally step into the life you keep imagining.
MY COACHING METHOD
-

Focus
It all starts by learning how to focus on what you want.
-

Reflect
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
-

Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.